Step into your vitality, confidence, and unapologetic brilliance.
Perimenopause can feel challenging—brain fog, stubborn pain or inflammation, anxiety, depression, burnout, sleepless nights, hot flashes, or headaches can make it hard to feel like yourself.

But it can also be a time of incredible empowerment—a season where you know yourself more deeply, reclaim your energy, and step fully into an authentic life filled with passion, joy, and desire.

If your heart says “yes” to living vibrantly, but you’re wondering “how do I get there?”, this workshop is for you. Together, we’ll explore practical, accessible nervous system and somatic practices and to ease these physical and emotional challenges—helping you feel calmer, clearer, and more energized.

Join me and discover how to embrace this chapter as your most radiant season, a time to thrive, shine, and fully be yourself.

Self Investment: $22.00